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Coconut and Pumpkin Soup

Updated: Sep 17




Coconut and pumpkin soup
Coconut and pumpkin soup


Coconut and Pumpkin Soup story


The autumn is in the air and it is time for our favorite Coconut pumpkin soup. It is a delightful blend of creamy pumpkin and rich coconut milk, often enhanced with a variety of spices and aromatic ( ginger, cumin and coriander). The base usually includes sauteed onions and garlic, which add depth and flavour.



Ingredients


1 pc butternut squash, chopped into large pieces

1 garlic clove, thinly sliced

75 g shallot onion, minced fine

3 pc kaffir lime leaves, fresh whole

400ml coconut milk

600 ml chicken stock

10g ginger

20g butter, diced

pumpkin seeds, toasted, seasoned

1/2 lime juice to taste

salt and pepper

pring of fresh coriander or micro cress


Coconut and pumpkin soup ingredients
Coconut and pumpkin soup ingredients


Method


Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Add the garlic and ginger, and cook for another 2 minutes until fragrant.


Add Pumpkin and Stock: Add the chopped pumpkin and stock to the pot. Bring to a boil, then reduce the heat and let it simmer for about 20-25 minutes, or until the pumpkin is tender.

Blend the Soup: Use an immersion blender to puree the soup until smooth. Alternatively, you can transfer the soup in batches to a blender and blend until smooth.


Add Coconut Milk: Stir in the coconut milk and let the soup simmer for another 5 minutes. Season with salt and pepper to taste.


It is time to serve! Ladle the soup into bowls and garnish with fresh cilantro or parsley. Serve with lime wedges on the side for an extra burst of flavour.


Enjoy your creamy and flavorful Coconut Pumpkin Soup!



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